The notsospecialpt's Podcast
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Episodes
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
How my new book... Atomic habits by James Clear can help you change your eating habits & improve your body composition in the long run... It could change your life.
Saturday Nov 14, 2020
Saturday Nov 14, 2020
How he started his Personal Training? Calorie Restriction & the importance of feeding your body for running performance.
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Carries struggles with gym life, How BA Fitness changed her thinking & starting her own PT business because of her experiences.